A cactus species indigenous to the Americas, Dragon fruit is also known as Pitahaya was first bought to Nepal in 2057 B.S. by Veterinary Doctor Mr. Jagannath Rai and was initially cultivated in Dhankuta and Jhapa for trial. However, with time, farmers have taken a liking to the fruit as the soils of Terai, and some Hilly and lower Himalayan regions have been found to be suitable for the cultivation of this fruit. Also, the low requirement of chemical fertilizers, adequate rainfall, and wide use of local composting methods have made it easier for local farmers to take on Dragon Fruit farming.

Currently, this super fruit, the plant of which can yield fruits for 20-25 years once mature, is being grown in various locations all over the country.

Youths from Darchula, for instance, with a determination to do something in the country, have taken to use their knowledge and skills in farming Dragon Fruit with help from local sectors, instead of going abroad to earn. They have gathered required resources, from finance to land, and are positive that if given importance to the production and consumption of the fruit, it will be very beneficial to the people of the country. Seeing this determination, the entrepreneurs have received ample support from the local government and stakeholders and are committed to the Dragon Fruit farming venture they have taken up.

This is just one example among many, currently, poles similar to those set up in Darchula to support the plant’s stem, are being seen in multiple other locations such as Sankhuwasabha, Jhapa, Dhankuta, Kavrepalanchok, and many areas of Terai. When asked, all the farmers have similar answers, that the fruit is very beneficial, can have a good market should the people learn about it health benefits, is a long-term investment, and a chance to do something new and good in their own home. The numbers will only go up once the enthusiastic farmers are provided with quality saplings at affordable prices, have access to arable land, and are provided with the required skills and knowledge like the Darchula youths.

The fruit, considered exotic with price ranging from NRS. 500-1000 per kg, is now being sold not only in the farmers’ warehouses and top-end supermarkets but also in fruit vendors, big and small.

And it’s not just the uniqueness of the fruit that has people vying over it. Researchers have found the link between Lycopene, the red pigment found in the fruit, and low prostate cancer levels. This fat-free fruit is also high in fibers, has a high Vitamin C content, is rich in Iron, contains probiotics, and has good antioxidant properties that help to strengthen the immune system. This low-calorie sweet fruit with a crunchy texture can be eaten as it is or made into a salad, or ice-cream, smoothies, and even wine.

Nutritional value of Dragon Fruit:
Energy: 268 kcal
Carbohydrates: 82.14%
Protein: 3.57%
Vitamin C: 9.2 mg
Calcium: 107 mg
Sodium: 39 mg

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